Follow the 7 Golden Rules to lose weight fast. 1. Avoid Sugar Usage: The use of refined sugar is 100% avoided. Added Stop all sugary foods. 2. Avoid Alcohol consumption: Avoid drinking. Even if it is a social drinking. 3. Stop eating junk food 4. Avoid frequent snacks. Start to drink water instead. Used to…
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How to lose weight and how to be Healthy-Simple steps
let’s see How to lose weight and how to be healthy in the current world scenario. Is good health important?? Health is the most important part of our life, your health is at the centre of our life, every part of our life relies on you having good health. A healthy lifestyle will help you…
Natural remedies for weight loss
Obesity is an excessive accumulation of fat in the body is determined by measuring a person’s body mass index(BMI). Generally, a BMI between 18 to 25 is considered normal, if BMI 30 or more considered overweight. Here are the top 8 remedies for weight loss 1. Drink Lemon juice: Drink it in the morning on…